Health And Fitness Talk At Department Of Biological Sciences, National University Of Singapore
I’m back at the National University of Singapore (NUS) today. This time, it’s at the invitation of the Department of Biological Sciences (DBS) at the Faculty of Science. It’s the annual DBS Safety and Health Day 2011. Already into its third year of inception, the event brings together staff and students from the department in a bid to reinforce the importance of observing workplace safety. This is not surprising as most of us spend most of our waking hours at work. What makes it even more important for the staff and students at DBS is the fact that a large number of …
Health And Wellness Talk For NUS (National University Of Singapore) Staff
If you ask me, nothing beats the feeling of being on home ground. That’s because not only do you know the surroundings well, you also see familiar faces in the crowd. And for these two reasons alone, I’m glad to be back at the National University of Singapore (NUS) at lunchtime today to share health and wellness tips with the NUS staff. Finding time to embark on a healthy lifestyle (and that means being healthy and in shape) appears to be a mammoth task for many of us. There is no denial we play many roles in life. If you are a …