Stress Management Talk For Mewah Oils And Fats
Welcome to Mewah Oils and Fats – one of the newest publicly listed companies in Singapore. I was told that these guys were super stressed (it could be because of them transiting to public listed company?) and I had the unenviable task of making them feeling less stressed. Well, with such a Herculean task placed on my shoulders, I sure had to give my 100% best, right? Stress is that formidable force that causes us to become extra worried, excited or agitated. It can be a result of an internal or external factor. Some common tell-tale symptoms of stress include …
Stress Management Talk For Kodak Singapore
Stress comes in many forms and affects all of us differently. For some of us, stress could be because of an internal trigger. Internal triggers could range from a personal desire to want to get promoted, a quarrel with your loved one or the potential outcome of the yearly staff appraisal. For others, stress could be because of an external trigger. These could come in the guise of your boss arrowing you yet another big project, the tight deadline ahead or the banks hounding you to pay your credit card bills. Whatever your trigger is, it is important to identify …
Stress Management Talk For KSCGP Juris LLP
I was warned prior to entering the room that it would be a very challenging task to squeeze all the participants in, especially considering the confines of the narrow room. Yet miraculously, despite all the chairs and all, we managed to start on time while packing the room to the brim. In fact, response was overwhelming and some of the participants spilled into the corridors outside. From the moment I was greeted at the reception to the moment I was introduced to the participants, it truly felt like a gathering of old friends. Extremely comfortable would be the adjective I …
Stress Management Talks For GAC Singapore
It isn’t surprising that more and more people are getting stressed. We live in a society that places a high premium on excellence and efficiency in everything we do. Every service rendered has to be fast. Every transaction has to be accurate. As Singaporeans, this is our greatest strength. But ironically, it is also our greatest weakness. In a society which over-emphasizes excellence and efficiency in everything we do, stress invariably creeps in uninvited. So for the staff of GAC Singapore who took precious time off to attend this two-part series on stress management yesterday and today, it was definitely time well …
Stress Management Talk For STelcomms
As if the world is not stressed enough with constant demands on our time and attention, we also have to contend with people. Pause and think and we will realize nine out of ten times, it’s not the circumstances that cause us undue stress, it’s the people. If your boss favours your colleague over you, will it not be futile regardless of how hard you work as you know you can never unseat the blue-eyed boy or girl? If your parent favours a certain gender over the other, will it not be saddened for you to learn that you are …
Stress Management Talk For Terrapinn
There are many things to be stressed about in life – think tight deadlines, unreasonable bosses, traffic jams, never-ending bills to pay…the list goes on. But even if you get terribly upset over it, it’s not going to change things a single bit. Just because you are stressed doesn’t mean your boss will increase your pay by 50% overnight. Just because you are stressed doesn’t mean God will give you an extra 24 hours each day. So where does this all lead us? Find out more in today’s stress management talk especially for Terrapinn. A business media company, Terrapinn deals …
How To Reduce Stress Talk For Sakae Sushi
If you love sushi, chances are you would have heard of Sakae Sushi, a restaurant chain based in Singapore serving Japanese cuisine throughout the region and in the United States. The pioneer who revolutionalised the sushi industry by introducing sushi on conveyer belts, it was my pleasure today to be able to share with the Sakae Sushi staff on how to reduce stress. It seems like you hear it all the time from nearly every one you know – “I’m SO stressed out!” Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equipped to …
Stress Management Talk At YHI International Limited
In the corporate world, one is subjected to different types of stress ranging from occupational job stress to deadline stress to career advancement stress. Yet perhaps one of the most common existing stresses not mentioned is the stress from having to move office or relocate. Yes, please tell me about this. I remember the time back in my corporate world days when I had to relocate from a central location to the far northern part of Singapore. For once, my then colleagues and I felt we were like some concubines who would be banished to the cold palace or the …
3 Tips For A Stress-Free Christmas
With only five more days to go, you cannot help but admit Christmas can be one of the most stressful times of the entire year. It is stressful for three main reasons – you have to start thinking of who to buy presents for, you have to jostle with the crowd for last minute shopping and lastly, you have to decide who to spend the holiday season with. It can and is stressful! But do not worry. Let me share three tips for a stress-free Christmas so you will feel in control all the time and of course, …