Spring Cleaning Is The New Cardio Workout
Sick of running, swimming, rope jumping, rowing and elliptical training? It’s alright as you can take a break for the moment. I’m pleased to announce that there is a new cardio workout in town and it’s spring cleaning. Spring cleaning, which refers to the yearly affair of of cleaning a house from top to bottom before the dawn of spring is a must for all families. This is especially so because one has unknowingly accumulated much clutter over the past year. Unless the negative energies from this clutter is removed, the ‘qi’ in the house will not be revitalised. I’ve …