As a fitness professional and sports nutritionist, what never fails to intrigue is the fact that I’ve always found it  strange why people don’t give much thought to what they put in their bodies after they have finished their workout…which is a real pity.   Just think about it using another analogy – these same people will go to great lengths to make sure their car gets its fill of the right type of petrol fuel for their cars and do the regular oil maintenance check every couple  of thousand miles. Yet ironically, when it comes to their own bodies, …