Review Your Fitness Training Periodically
Just admit it – you are stuck in a rut. Or should I say you are still stuck in a rut and despite knowing your own condition, have chose not to do anything about it. In other words, you love the rut-state you are in now. If that is happening to you now, Heaven forbid! What I have just described earlier is one of the most common issues happening to most people. We simply refuse to take stock of our life and make the best out of it. Rather, we blame others, justify thousands of reasons and simply give …
Fitness Trainer Injured Highlights Importance Of Gym Safety
Almost one month has passed and the local fitness world is still abuzz with much disbelief. How could such a freak incident happen? The odds were like one in a million. The headlines scream “Fitness Trainer’s Jaw Shattered By 200kg Weights”. Naturally, with such a sensational headline, one would be tempted to read on, right? A seasoned personal trainer with eight years of experience under his belt, Jonathan was doing leg presses in the gym. Fate has it that when he was about to get off the machine, the weights were believed to have slipped off the locks, shattering his …
Miss Singapore World 2011 Official Fitness Trainer
Even till today, I enjoy watching the live telecast of Miss World on television. Who can resist looking at the pretty ladies in their national costumes, evening gowns and swimwear? With the creation of a new theme “Beauty With A Purpose”, the Miss World crown has now come with an added social dimension of aiding disadvantaged children worldwide. This is admirable as the winner will become the icon for charity projects around the world. Indeed, when one gives to charity, one does so willingly and feely, expecting nothing in return. Little did I know that I would very soon have …
Personal Training Singapore – My Newest Fitness Website
After working hard at it for 4 straight days, with only me and my trusty desktop, I’m pleased to share with everyone the latest arrival of my all-new fitness website Personal Training Singapore. As the name suggests, it’s focused on helping existing clients and potential customers to lose weight and build muscle.For some of us, we simply cannot see any results working out in the gym by ourselves. We look practically the same. This is not surprising as we have been doing the same exercise over and over again. Was it a wise man who once said that “if you keep doing the same …
7 Tips To Boost Your Gym Workouts
So it’s been stated in the press that I work out four times a week in the gym. Yes, that’s true. But there’s something I didn’t share with the reporters which I’m sharing with my readers now. Sometimes I really have no time to squeeze in an hour or a 45-minute workout owing to my schedule. Well, this is a very common feedback from many people. In this age and time where we are always racing against time, it is indeed a luxury to have a full hour’s workout. So what do I do under such circumstances? Besides considering a quickie …
8 Days Shirtless Guy Of The Week – Lionel Lim
It’s Singapore’s best-selling English language magazine all these years. It’s also the magazine I grew up reading for the latest entertainment news in town and around the globe. Who can forget the jingle that goes “8 Days every week”? So when 8 Days magazine came knocking, I said yes! Do not blink your eyes as I’m your 8 Days Shirtless Guy of The Week. As its name suggests, there are no prizes for guessing it’s a topless shoot. If you ask me what a guy should look out for when doing a frontal topless shoot, I’ll say there are three …