Health And Wellness Talk For NUS (National University Of Singapore) Staff
If you ask me, nothing beats the feeling of being on home ground. That’s because not only do you know the surroundings well, you also see familiar faces in the crowd. And for these two reasons alone, I’m glad to be back at the National University of Singapore (NUS) at lunchtime today to share health and wellness tips with the NUS staff. Finding time to embark on a healthy lifestyle (and that means being healthy and in shape) appears to be a mammoth task for many of us. There is no denial we play many roles in life. If you are a …