Quality Lifestyle Quality Performance Health & Fitness Talk For SIM
It’s my first public talk this year and I’m all excited about it. In fact, I’ve been spending the last few days preparing for it, scripting and rescripting my data. So here I am at the NUSS (National University of Singapore Society) Suntec City Guild House at the invitation of Singapore Institute of Management (SIM) to give a dinner talk on health and fitness. I received the invitation to speak a few months ago and accepted it as I felt it would be a blessing to share my knowledge with others. More importantly, it would allow me to fulfill my …
Healthy Lifestyle Talk For Singapore Police Force
As the saying goes, you never know who you are going to meet. Very often, one opportunity leads to another. One of the participants from my previous Quality Lifestyle Quality Performance dinner-time talk just last month sent me an invite via email asking if I could give a similar healthy lifestyle talk to a group of police officers on 18 Nov 08. I’m sure she must have found my earlier talk useful. I replied saying I would be happy to oblige. From what I understand, the Singapore Police Force has won a string of awards such as Singapore Quality Award, People Developer …
Never Give Up On You
A new client told me he felt disappointed with himself after today’s training as he had difficulty lifting the weights. “Don’t give up on me ok?” he said. I will never give up on any of my clients. More importantly, you must not give up on yourself. Everyone starts at a different training phase of their life. Some begin as fresh-faced novices with zero knowledge on how to workout while others are semi-professional gym-goers who take personal training to sculpt a better body. Regardless of who you are, you have to start somewhere. For the fresh-faced novice, it’s always a challenge initially …