We all know the importance of eating fruits. For one, fruits contain lots of water which is essential for our human body’s survival. Second, fruits contain natural fibres which help us in our bowel movements and this helps us naturally detox the waste from our body. Third, fruits are natural foods. Just think of them as gifts from Mother Nature. For these three simple reasons alone, including fruits in our daily diet is of paramount importance. But as we all also know, Singapore is famed for its humidity and heat. So what can you eat on a hot day when …