Combating The 3 Common Symptoms Of Jetlag
I just got back to town yesterday after a short getaway. But trust me, one of the worst feelings is not the post-holiday blues. Rather, it is jetlag. Jetlag is a physiological condition that stems from sudden alterations to the body’s circadian rhythms resulting from rapid long-distance travel on an aeroplane. Very often or not, jetlag is described by most people as having to adjust then and now re-adjust back to a particular time zone. For some, the recovery period may be one day. For others, it could stretch up to one week. All you want to do is to …