Breakfast Is The Mother Of All Meals
Forget about sleeping in late. Forget about the two-in-one meal of the century which they term ‘brunch’. Let me tell you the truth that of all the meals you should have, breakfast is the mother of them all. Yet sadly, many people choose to neglect breakfast or skip it entirely because of their busy schedules. It’s time to wake up to reality! According to a survey done by the Asian Food Information Centre (AFIC), one in five people eat breakfast in Hong Kong, while in Philippines, the number is one to four. Closer to home, only ten per cent of …