My Healthy Dessert Snack: High Fibre Cheese Cake
If you’ve always loved cheese cakes, here’s definitely news for you to cheer! Forget about the normal run-of-the-mill cheese cakes like New York cheese cakes, walnut cheese cakes, blueberry cheese cakes and the Japanese cheese cakes. These cheese cakes are notorious for being fattening diet-wreckers. After all, all cheese cakes contain cream cheese and it is this ingredient that helps us pile on the calories and put on weight. Hanging out with my friend in town today, I decided to have a cheat day and indulge in dessert. And that was how i discovered the newest cheese cake cousin in town. …
My Healthy Dessert Snack: Kiwi Fruit
We all know the importance of eating fruits. For one, fruits contain lots of water which is essential for our human body’s survival. Second, fruits contain natural fibres which help us in our bowel movements and this helps us naturally detox the waste from our body. Third, fruits are natural foods. Just think of them as gifts from Mother Nature. For these three simple reasons alone, including fruits in our daily diet is of paramount importance. But as we all also know, Singapore is famed for its humidity and heat. So what can you eat on a hot day when …
My Healthy Dessert Snack: Bean Curd Tart
Is it possible for us to stop indulging in desserts or snacks when we are on an exercise programme? Well, my answer is that it is insane to deprive yourself of food, especially in a food paradise like Singapore. However, what you can still do is be on the lookout for healthy desserts or healthy snacks. Yes, they do exist…if you know where to find them 🙂 I reckon there must be some egg tart fans out there? If you are one of them, then you are in luck! As we all know, an egg tart is delicious but may …