My Healthy Meal: Healthy Teriyaki Chicken
Guess what I found on a hot Friday afternoon? A quiet cozy eating place tucked in the middle of Bukit Timah serving delectable yet healthy food! When one thinks of teriyaki chicken, one usually thinks of chicken with loads of sweet marinated sauce over it with sticky Japanese rice or white rice. And the chicken almost always comes with the skin. Half expecting my teriyaki chicken to turn up this way, imagine my pleasant surprise when this dish below was presented to me. WOW! The skin of the teriyaki chicken was removed. 1 brownie point. Below the slabs of chicken …
Health Is Wealth
I remember my mother used to tell me that ‘health is wealth’ when I was much younger. But back then, I didn’t really understand why this was so. Following the demise of my father, I finally realised the true importance of health. And that was one of the contributing reasons why I decided to take positive steps to transform myself and live life the way I wanted to. Goodbye skinny old me. Goodbye frail sickly me. Goodbye acne prone me. Goodbye no confident me. After years of experimenting and finally coming up with the right formula to looking good, I …
My Healthy Meal: Olive Rice Chicken
I’m in love…You can see it in my eyes which practically light up each and every moment. Yes, it’s such a wonderful feeling. Even my energies have become higher and my footsteps lighter. I really feel so blessed. But less any of you start getting jealous, I’ve fallen head over heels in love not with a human being but with a new dish in town which I discovered recently 🙂 Drum roll…Introducing my recommendation for a healthy meal – the olive rice chicken dish! When I first sank my teeth into the dish, I was immediately won over. What pleased …
My Healthy Dessert Snack: Bean Curd Tart
Is it possible for us to stop indulging in desserts or snacks when we are on an exercise programme? Well, my answer is that it is insane to deprive yourself of food, especially in a food paradise like Singapore. However, what you can still do is be on the lookout for healthy desserts or healthy snacks. Yes, they do exist…if you know where to find them 🙂 I reckon there must be some egg tart fans out there? If you are one of them, then you are in luck! As we all know, an egg tart is delicious but may …