New Significant Fitness Milestones Achieved
Words cannot quite describe how I feel today…It’s a really beautiful feeling – one mixed with the emotions of gratitude, pride and achievement. And best of all, I have been testimony to all that has been happening till date. I’m literally feeling over the moon because two of my newest clients (who are barely one month old each) have made significant progress in their workouts! Initially still struggling with both machine weights and bodyweight exercises when I first met them, their maiden foray into free weights didn’t prove too much of a challenge! This can only mean one thing – …
Review Your Fitness Training Periodically
Just admit it – you are stuck in a rut. Or should I say you are still stuck in a rut and despite knowing your own condition, have chose not to do anything about it. In other words, you love the rut-state you are in now. If that is happening to you now, Heaven forbid! What I have just described earlier is one of the most common issues happening to most people. We simply refuse to take stock of our life and make the best out of it. Rather, we blame others, justify thousands of reasons and simply give …