Welcome to the New Year Countdown Gym Workout! Of all the workouts lately, I think this must be the one I will remember for a long long time to come. Not just because of the name I coined, but more because of the excellent soreness I felt the very next day which lasted for 3 straight days! Be warned…this workout is definitely not for the faint-hearted…My New Year Countdown Gym Workout comprised a pectoral and lats superset. In layman terms, they refer to the chest and the upper back. In all honesty, I’ve not done a chest and back superset for …