“Only 8?”  was what my client exclaimed when I started counting the number of reps in the set. “No, already 8.” I replied. “Only 7 more to go.” As a strong proponent that our mind is our greatest enemy, I believe strongly that we can achieve almost anything as long as we shut out the little voice in our head that tells us otherwise. Like in this case, had the client tweaked his mind to think “wow, I’ve finished 8 reps and there are only 7 to go” instead of thinking “oh no, I’ve only done 8 reps and there …