Eliminating Back Pain Talk At Pfizer
I can still recall some of those days when I was an ex-employee and kept complaining about back pain owing to long hours of seating at the desk and working at the PC. Well, though those complaints are now long gone, but I know many office workers are facing what I used to face. Blame it on our bad sitting posture. Blame it on the unnecessary stress placed on our shoulders. Blame it on the boss who keeps giving us unreasonable deadlines and more projects. Whoever or whatever you want to start pointing finger to, remember you can never run …
Eliminating Back Pain Talk At Wilmar International
It’s ironic to note that as our society progresses, the number of people suffering from back pain increases. This is something which I foresee will only aggravate in the years to come as most of us are huddled up perpetually behind our laptops and are subjected to carry heavy briefcases and document files. Add to that stress on our back, the perils of a new office shift and there I found a new group of fans in the employees from Wilmar International today who attended my ‘Eliminating Back Pain’ lunchtime talk. Walking into the new premises at Neil Road was …
Good Posture Talk For Republic of Singapore Air Force RSAF 5AELG
It comes as a big surprise to many that the human spine wasn’t designed for sitting. When we sit, we are in fact placing huge stresses on the body, in particular the back muscles as compressive forces are exerted onto the discs on our back bones. That’s why when people sit all day long at their work cubicles, they tend to experience lower back pain! Yet ironically, most of us spend 70% of our time sitting… Welcome to the modern world where the majority of us suffer from some form of aches and pains of some sorts. I’m sure you …