Eliminating Back Pain Talk At Pfizer
I can still recall some of those days when I was an ex-employee and kept complaining about back pain owing to long hours of seating at the desk and working at the PC. Well, though those complaints are now long gone, but I know many office workers are facing what I used to face. Blame it on our bad sitting posture. Blame it on the unnecessary stress placed on our shoulders. Blame it on the boss who keeps giving us unreasonable deadlines and more projects. Whoever or whatever you want to start pointing finger to, remember you can never run …
Eliminating Back Pain Talk At First Gulf Bank
I’m back at Raffles Place today, walking among the hustle and bustle of the lunch crowd. And I’m headed for First Gulf Bank, located at UOB Plaza to give a talk on ‘Eliminating Back Pain’. One of my health and fitness talk topics, companies wanting to help their staff better handle back pain issues have been on the rise lately. This is not surprising as most of our waking hours are spent in the office – think typing away furiously at our desktops or laptops; carrying heavy meeting files or that briefcase; or our tendency to slouch in our chairs …