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by Lionel Lim
MyBlog

Combating The 3 Common Symptoms Of Jetlag

I just got back to town yesterday after a short getaway. But trust me, one of the worst feelings is not the post-holiday blues. Rather, it is jetlag. Jetlag is a physiological condition that stems from sudden alterations to the body’s circadian rhythms resulting from rapid long-distance travel on an aeroplane. Very often or not, jetlag is described by most people as having to adjust then and now re-adjust back to a particular time zone. For some, the recovery period may be one day. For others, it could stretch up to one week. All you want to do is to …

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  • HOME
  • PROFILE
    • MY STORY
    • MISSION & VISION
    • MEDIA COVERAGE
    • AWARDS & ACCOLADES
    • IMAGE CONSULTATION TEAM
  • CLIENTS
  • PROGRAMMES
    • GROOMING & ETIQUETTE
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    • RESUME WRITING & INTERVIEW SKILLS
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