Training Legs Can Be Fun Too

I woke up this morning & saw this sms from my new client.

“Hi Lionel,  just wanted to let you know how much fun walking is today…woohoo!”
My first reaction was a wide smile on my face. Yes, I had forewarned this lady client that she would experience some form of soreness the next day. Since we had just trained her legs yesterday, I would have expected such a response. But I was really pleased coz she didn’t text me to send her a wheelchair or a pair of crutches. That would be too extreme! Hahaha…
Talk about the power of positive thinking. I’m sure she will love her next lower body training session even more when we meet for her next personal training session 🙂