Stress Management Talk For Avanade Singapore

While waiting for my stress management talk to start, I had a short chat with some of the participants. And just as we joked that it was a mere coincidence that we were all dressed in pink, albeit in different hues of the colour. 

Much has been discussed about the psychology of colours and how it tends to reflect the inner state of our emotions. So if I were to wear black, I could project an image of mystery or I could be extremely moody. But we all know black is a slimming colour. So are all those people wearing black feeling moody or wanting to act mysterious? Hmm…And how about pink? What connotations does it give?

Forget about the colour psychology theory as it’s just going to add more stress to our already stressed lives. 

Here at Avanade Singapore for the lunchtime stress management talk, it was a delight to see a good mix of both locals and foreign talent. It really doesn’t matter what our background is from or what is the job scope of our responsibilities…as all that matters is how we manage to manage our stress levels with the appropriate stress busting techniques. That was what I shared with the participants today. 

So sit back, relax and start living a stress free life after today by implementing the simple tips I just shared :)


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