As we awake today, we’ll be blessed with a most amazing gift – a fresh set of 365 days. These days are pure and flawless and most importantly, limitless. They offer all of us an opportunity to move forward, demonstrate courage, ignite brilliantly, connect compassionately and instill new habits that will get us to even greater heights. Not forgetting, these 365 days will also offer all of us the space to laugh, add value and accomplish our fresh dreams with renewed vigor.

As we approach this new year, it’s like we have all been given a fresh piece of canvas again. What images you desire to draw, what colours you decide to paint – it’s all up to you. What is the same white canvas will ultimately turn out to be different for all of us. It’s the power of our thoughts, coupled with our actions that determine our outcome.

Seize this brand new day and make the best of every day following it.

There will never be a better you that you. There will never be a better me than me. Others may copy the way you think, speak or dress. But no matter how hard they try, they are at best a second-best. The reason is simple – because you are unique and you have talents which others lack.  

It’s time to make our New Year resolutions again and walk this magical ride through the next 365 days.

Wishing everyone a blessed and fruitful New Year ahead. Happy 2012!


PS: One of my facebook friends left a message on my wall saying it's 366 days in 2012 and not 365. That makes the deal even sweeter right? One more day for us to fulfill our dreams :)

2011 is fast becoming a year of surprises and even I myself am pleasantly surprised by the way things have turned out beautifully.

Working behind the scenes for the past two months with nary any hint of what’s going to surface anytime soon is the birth of my newest baby in December.

Just released hot from the printer’s oven is my very own fitness calendar 2012. Termed “Simply Fitness with Lionel Lim”, I believe it is the first time in Singapore a fitness calendar has been launched.


In this calendar is a careful selection of 12 of the most effective exercises one can do anytime, anywhere with easy to follow, step-by-step instructions. Based on exercises I created from using the resistance tube, the notion of exercise is that it is indeed easy, fun and rewarding. 

Here's a sample from Jul 2012 (my favourite month) teaching you how to do bicep curls with the resistance tube


Published to thank my corporate, school and personal clients for their unwavering support over the past year, I also see this fitness calendar as a culmination of all my hard work over the years. 

With the generous support of my sponsors and close friends, this fitness calendar is now no longer a metaphysical dream, but a physical entity I’m holding in my hands for all to see :)

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