I Love My Chicken Without The Skin

I’m a lover of white meat. Besides my favourite fish, chicken ranks a close second. But that’s where it all starts and ends where chicken is concerned. I simply don’t eat the skin.

 

Yes, you heard me correctly. Regardless of the preparation style, whether the chicken is steamed, grilled or fried, I remove the skin before eating it. The reason is simple as most of the saturated fat from chicken is found just underneath and attached to the skin.

 

For those of you who actually prepare your own meals, you can still maintain the moistness of the chicken by cooking it with the skin on, but remember to remove it before eating to avoid the fat.