Ayu Herba Integrated Wellness Fair 2012
There were stalls set up promoting various forms of wellness – from infrared thermal pillows to organic body scrubs to Indian herbs, aromatherapy and massage.
Besides exciting both the various senses with the sights, sounds and smells as both wellness practitioners and members of public mingled; the highlight of the whole day event must have been the sharing sessions by invited guest speakers.
I chose to speak on wellness mastery. Well, you may look good externally (that is if you exercise regularly) and you may feel great internally (that is if your organs are functioning well). But is that all to wellness? Nope.
If we were to talk about integrated wellness (which is coincidentally the theme of the today’s fair), then some justice must be served by us to treat ourselves holistically. It’s not just treating our bodies well. It’s more than that. It’s about knowing what makes us tick in life – our personality, character, strengths, weaknesses, potential health problems etc.
When I asked for volunteers to demonstrate my sharings, people in the audience were more than happy to oblige. One lady even jumped onto the stage just to be the first one.
To prove how powerful my soon-to-be revealed wellness mastery worked, I simply asked her for some personal information. And from then on, I told her three facts about herself.
As I have never met her before, I used the information she fed me to come up with my three facts. She was shocked. More shocked was the audience. In less than 5 minutes, I had captured the attention of the entire hall. People were intrigued and wanted to learn more.
Combining the best of both West and East teachings, my wellness mastery is the latest edition to my repertoire of workshops and programmes.