"Most people will envy me because I look slim. But that was also the main reason why I decided to look for a personal trainer. I wanted to put on some muscles. When I was introduced to Lionel, my first impression of him was someone affable, patient and knowledgeable. He didn't promise me anything extraordinary but only resolved to seek my cooperation in trusting him on this fitness journey.

From day one, Lionel allayed my fears by explaining the rationale behind everything we were doing. Each time I wanted to give up, he would encourage me and help me along. I cannot imagine walking this journey alone. I have this unique problem of not being able to lift anything over my head without experiencing some difficulty. And this has been bothering me for a long while as the cabinets at my apartment are all impossibly high. The first few sessions of doing shoulder presses were never easy for me. But I knew I had to strengthen my muscles.

Looking at my totally wet T-shirt each time I finish a workout, I feel gratified that I'm one step closer to building a better body packed with some lean toned muscles. I think I've been pretty good in cooperating with Lionel and I enjoy having him as my coach. Thank you!"

Scott W, Singapore